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Comment on Facebook

I miss Adam's ab classes! He's a great trainer, and a lot of fun, with a wicked play list.

Adam is the BEST!!! I highly recommend him!!

Great guy And awesome trainer!💪🏼

Terrific person and great Trainer! 👍🏻

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#saturday #gymlifestyle #gym #jujitsu #cycling #milton #lewes #rehobothbeach

Myself and my partner Katy Kimberly are going to host our first RPS meet next weekend At Midway Motion & Fitness in DE!

We are looking to provide more opportunities to compete in powerlifting in the mid Atlantic area

If you want to get involved and be part of our community please send us a message

whether you have experience in powerlifting or not this is a great opportunity to learn and provide more contest to the lifters in the area

Know someone in the VA, DE, or MD area who wants to get involved ? TAG Them below!

I will include details for the meet in the comments

Cc Travis Rogers Grey Reese Cait Adams Tyree Reeves Miguel Deleon Brandon Densmore
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Wednesday Classes 
#gym #gymlifestyle #milton #lewes #rehobothbeach

Comment on Facebook

See you at 9 Helena, you better be ready!! 🚴‍♂️💪

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