Sauna Regular Hours:

Monday-Friday 6:00am-7:00pm

Saturday & Sunday: 7:00am-4:00pm.


 Top 11 Health Benefits of Sauna

  1. Saunas improve cardiovascular performance.

2. Saunas aid in recovery after intense physical activity. Saunas relax muscles and soothe aches/pains in both muscles and joints.

3. Saunas Flush Toxins

4. Reduces incidences of Alzheimer’s by 65%

5. Saunas relieve stress.

6. Saunas Can Induce a Deeper Sleep

7. Saunas Can Help Fight Illness

8. Sauna Cleanses the Skin

9. Saunas Burn Calories

10. Saunas Bring Out Recreational and Social Benefits

11. Saunas Just Feel Good