Midway Motion & Fitness in Rehoboth Beach, DE

Midway Motion & Fitness in Rehoboth Beach, DE is an excellent gym welcoming to full-time residents, summer vacationers, and day-trippers. Our gym is membership-based, but we offer a variety of options for long term and short term visits including week passes, day passes, month passes, and yearly passes.

When you join Midway Motion & Fitness, you gain access to a variety of perks including:

  • FREE group fitness classes
  • FREE orientation with a Midway Trainer
  • FREE sauna
  • FREE coffee
  • FREE towels
  • FREE Wi-Fi
  • And 24-hour gym access

24-hour Gym in Rehoboth Beach, DE

When you’re looking for the gym with the right fit for you, one thing you should consider is hours. Some gyms are only open during the day, which can be difficult to accommodate night owls, early birds, and night-workers.

For people looking for a gym to fit any schedule, you should look for a 24-hour gym like Midway Motion & Fitness. 24-hour gyms are open no matter when you’re awake.

Workout in relative privacy when you visit during late hours or early mornings for your pick of the machines. For more information on our hours or to inquire about a gym membership, contact us online.

Couples & Family Membership in Rehoboth Beach, DE

Besides our variety of memberships for individuals, Midway Motion & Fitness also offers a variety of couples and family membership options.

Always have a workout buddy, and save money, when you choose a family membership with Midway Motion & Fitness in Rehoboth Beach, DE. Receive a discount on monthly payment options when you sign up for a second membership. In order to qualify, the first membership must be an adult, and all other members must reside in the same household (including youth 14-18 years old.)

Learn more about our membership options including family memberships.

Personal Trainer in Rehoboth Beach, DE

When you sign up for a membership at Midway Motion & Fitness, you receive a FREE initial orientation with a Midway Trainer. Our trainers are certified in a variety of physical and health fields. Talk to one of our trainers about your fitness goals and receive a personalized exercise plan to reach your goal.

All of our personal trainers are independent contractors and set their own schedules. Some trainers allow house-calls and group sessions.

Learn more about our Midway Motion & Fitness Personal Trainers.

Racquetball in Rehoboth Beach, DE

Racquetball is a vigorous sport for all ages. Many people enjoy playing racquetball for leisure and for an intense workout. However, it can be hard to find racquetball courts in Southern Delaware.

Midway Motion & Fitness in Rehoboth Beach, DE offers the ONLY regulation racquetball courts within 50 MILES! That means that our courts are in high demand, so be sure to reserve your desired time at the front desk or call ahead.

Enjoy your workout and workout with a buddy in one of our racquetball courts. Members receive free access to our racquetball courts. Guests may purchase a one-day pass for $15 from the front desk. Remember to bring eye protection!

Learn more about Racquetball in Rehoboth Beach, DE.

Yoga in Rehoboth Beach, DE

Looking for a yoga class nearby? Yoga can strengthen muscles and relax you at the same time. Start your day or wind down after a stressful day with a Midway Motion & Fitness group fitness class.

Our Group Fitness Schedule features a variety of yoga classes at various times throughout the day to accommodate a variety of schedule. Consider an early morning Yoga class at 7 am or choose our late night class at 7:15 pm.

Learn more about additional Yoga Classes and Group Fitness Classes.

Spin Class in Rehoboth Beach, DE

Spin class is a favorite for many beginners and fitness and gurus. Spinning offers a variety of full-body workout options that leave you feeling energized and pumped.

Choose from a variety of Group Spin classes at Midway Motion & Fitness. Our Spin Classes are offered throughout the day to accommodate a variety of schedules including early birds as early as 6 am and evening classes at 6:00 pm.

Learn more about our Group Fitness Classes and Spin class options.

Be a Healthier You

When you’re ready to start your journey for a healthier you, call Midway Motion & Fitness in Rehoboth Beach, DE. Choose from a variety of membership options to match your budget. Consider a short-term membership to learn more about our gym and see if this is the right fit for you.

When you’re ready, we’ll be here. Come take a free tour of our facilities and consider purchasing a day pass to try out our gym. Call (302) 645-0407 to speak with one of our friendly front desk staff members. We look forward to meeting you.