Individual | Group | In-Home
Certified Strength & Condition Coach | Level 1 U.S. Weightlifting Coach
Diet Counseling | Cardiovascular Conditioning | One on one personalized training
Certified Personal Trainer
Total Fitness Training
Individual & Small Group Self Defense
When you sign up for an Individual or Family membership at Midway Fitness Center, you receive the following personal training benefits at no extra charge:
The staff of Midway Fitness Center is committed to helping you reach your fitness goals. If you would like to extend your personal training beyond one session with Midway Fitness staff, the cost is $20 per hour. All trainers are certified.
Midway Fitness Center is pleased to offer personal training by highly qualified individuals who are professional trainers and consultants. Each has his/her own schedule, services, and rates. Please contact us or stop by for more information.