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Midway
Fitness & Racquetball Specialty Classes |
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| BODY COMBAT | |
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BODYPUMPIt's the fastest way to shape up and lose body fat. BODYPUMP™ is a toning and conditioning class with weights and is for just about everybody. It's perfect for both males and females who want to add strength training into their aerobic workout. The simplicity of the class makes BODYPUMP™ a great starting point to develop strength and confidence. Hot sounds and compelling choreography keep you going through each 45-minute or 1-hour workout. What will BODYPUMP do for me?
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